I l-o-v-e purple, I l-o-v-e being in the kitchen and I l-o-v-e to say quirky things. That’s why we are purpling it up in the kitchen, because we can! Just as eating takes up an important place in all of our lives, our kitchens take center stage in setting us up for success or disaster, and it just so happens to be the room where the most fun happens.
Our choices when it comes to the food we eat and prepare at home is governed by many things such as personal taste, diet, palates, culture, tradition, lifestyle, time and skill (or lack thereof). Ultimately, your kitchen is the most important place for managing your energy.
When you know what’s in your food, you can feel better about what you are putting it into your body, and you have more control over whether it is boosting your energy or busting your glow.
Purple in the kitchen is a service I offer my clients to encourage them (back) into the kitchen, to cook fearlessly, reclaim their energy, stand up for their health and most importantly to create magical kitchen memories.
Whether you’re a novice or a pro, when it comes to healthy cooking there is always something new to learn, something that can enrich your life and help make your kitchen a place you love spending time in, be it fleeting or for preparing a time consuming feast with everyone gathered around.
Cook and learn. We cook a healthy, delicious high-energy meal together then sit down and chat about your biggest goals and challenges for your health. Alternatively you can freeze or keep the meal to enjoy at a later stage or with your family.
In this one-on-one cooking session, the meal will resolve around what it is you wish to learn. Is it simply putting a healthy meal together, cooking once and eating twice meal solutions, eating for energy or do you want to expand your dinner repertoire and add some delicious vegetable based meals to it?
Cost
$375
Bonuses
Add a friend for only $175 and split the cost (SAVE $200+)
Additional meal variations to stretch your time and your money.
Health and energy guidelines based on our session together and concerns voiced.
Note
These classes can take place in the comfort of your own home or on location.
* To include a friend and save, please contact me at health@nicholette.biz to arrange.
The best of both worlds package, private coaching and one-on-one time in the kitchen.
In this one day intensive, I will show you how easy it is to make small changes in how you live and cook to integrate more fun, better health and lasting energy into your life.
Our day starts at your house where we go over your health goals, we go grocery shopping and I share tips for reading labels, knowing what brands to buy and how to stock up successfully. Back at home we go over some healthy, quick meals, prepare a delicious lunch together and conclude by integrating systems into your life so you can finally feel in control of your life, health and energy and feel confident that you have a plan in place to support your goals.
The whole day is focused on you and integrating systems to work for you so you can finally experience what it means to feel healthy and live a glowing lifestyle.
Cost:
$875 (Add a friend for $350 and SAVE over $350)
Includes:
Excludes:
Any other ingredients you wish to purchase.
BONUS:
Email support for one weeks at no charge (worth $50+)
Add a friend and save.
Notes:
This makes a great gift for yourself, friends or family members. It is also a great service (and easily adaptable to your needs) if someone else does the cooking for your household. If you would like for them to learn new skills or help you achieve your and your families goals for your health, I will give the essential tools they need to help you feel great about your home-cooked meals.
To adapt this plan to your unique lifestyle and needs, please email me at health@nicholette.biz with VIP Plan in the subject line.
* To include a friend and save, please contact me at health@nicholette.biz to arrange.
Want to learn how to cook with a new ingredient, host a girls night or just want to get some people together and set up an inspiring healthy, food cooking session together?
Swop book club for cooking club! Email me your thoughts and I will put a program together to suit your needs.
Cost: Starts at $375 per class, depending on program and size of party
Includes:
Note:
Location of classes will be determined closer to the date and according to your needs.
Examples of classes:
*Please email me at health@nicholette.biz with Group classes in the subject line to set up.
See what others are saying:
I attended Nicholette's Quinoa Workshop several weeks ago and found it extremely interesting and informative. She taught us all about the origins and benefits of quinoa. Then demonstrated several recipes using quinoa which included healthy roasted vegetable salads, wholewheat wraps and seasonal summer salads. She is a great chef and has perfected the art of quick, healthy meals for women & families on-the-go! I'm looking forward to her next workshop - Kim A.
Find out how my coaching services can help you
manage and improve your energy for good.
Feel more in control of your life and take your
health and well-being to the next level.
Nicholette is a passionate and creative individual. She challenges herself to go beyond the boundaries of convention and her clients can expect her to exceed their expectations. She has a deep love of food and an exciting way of expressing its health and beauty.